ShredBettys School of Riding for Ladies & Juniors
Our mission is to provide quality Off-Road & MX training to riders of all levels seeking to gain confidence, improve their riding skills, and become safer, better educated rides by enhancing the opportunities available to Women and Junior riders.
Quality off road instruction is taught in a rider friendly environment at the riders pace. Schools are available from absolute Beginners through to Advanced in private or group settings.
This training is offered in one or two day formats, with 3 day Camps advanced training also available.
We can simulate all of the obstacles you encounter while riding giving you the best possible learning experience!
Whether you are a beginner rider or an experienced racer you can benefit from this class.
Training covers: Proper use of clutch, Counter balancing, Mini Wheelies, Pivoting, Rock step-ups, Downhill training, Absorbing obstacles with your legs, How to pick the bike up at different angles and GPS training. We also cover Bike Maintenance.
Learn to ride with a choice of 3 different MX Tracks.
Practice drills to maximize Effective Braking, Cornering, Looking ahead and Flow. Learn proper body position and the skills for Jumps, Whoops, Starts, Looking ahead, Reading Terrain, Mental approach.
We also cover Bike Maintenance, Physical Fitness & Mental Fitness.
This is your class, you choose the curriculum. Focus on the areas you need improvement on. We go to specific locations to practice these techniques, in a one on one environment. We reinforce all the skills needed and focus on specific problem areas you might want to work on. This is great for breaking bad habits & getting ready for that big event or just upping your game the way the pro’s do.
Weekly Training (Private & Group):
We create and maintain a personal program of diet, exercise and provide you with weekly training sessions to enhance and empower your racing abilities. We also provide you with assistance on getting and maintaining sponsors, contract negotiations and other aspects so critical to maintaining top performance. Special Discount available for those who wish to maintain a personal weekly training regimen.
- Bike Maintenance
- Bike setup and Suspension
- Fitness Training
- Sports Psychology – Mental Fitness
- Contract Preparations & Negotiations
Disclaimer: Cancellations are unusual, but may occur. Schools can be rescheduled if less than six people sign up for a scheduled class, or if heavy rains prohibit class safety. Otherwise, classes run rain or shine. We will do our best to notify you prior to the school if these conditions apply. School credit will be applied to the next class. Refunds are at the discretion of ShredBettys Management and subject to approval prior to the original event date.